1. You’ll save the lives of countless animals each year.

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Animals want to live free of harm just as much as we do. But on modern farms they are subjected to treatment that would be illegal if perpetrated against a dog or cat.

2. Vegans are saving the planet.

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Eating meat is one of the leading causes of climate change, pollution, water wastage, deforestation, and species extinction. If we want to make a difference for the planet, meat has got to go.

  1. Being vegan exposes you to new foods and they’re delicious.

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From kale and quinoa to seitan and sweet potatoes, vegan fare is fabulous! Expand your palate and discover a whole new world of flavor.

  1. It feels great to live in line with your values.

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This can’t be overstated. Knowing that you are living a life that reduces violence and suffering in the world feels amazing.

  1. Vegan food is everywhere.

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Almost every city  has incredible all-vegan restaurants or restaurants that can create fantastic vegan dishes.

  1. You can be happy and healthy without meat.

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Healthier, even. Skipping meat is a great way to reduce your risk of heart disease, stroke, diabetes, and cancer. You could also live longer!

  1. Eating veg could save you money.

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A vegan diet is loaded with inexpensive fruits, veggies, grains, legumes, beans, nuts, and more!

  1. One person makes a difference.

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You make a huge difference to the approximately 30 land animals you spare each year. With millions of vegans around the world, think of how many more we’ll spare together!