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Brad Pitt Penelope Cruz Richard Gere Kim Basinger Dustin Hoffman Robert Redford Gwyneth Paltrow Leonardo Di Caprio Plutarco Ovidio Leonardo Da Vinci Lev Tolstoj George B. Shaw Albert Einstein Mahatma Ghandi Bob Dylan Bruce Springsteen Paul McCartney Tina ...

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The green pastures and idyllic barnyard scenes of years past, which are still portrayed in children’s books, have been replaced by windowless metal sheds, wire cages, gestation crates, and other confinement systems—what is now known as “factory farm...

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“Meet Your Meat,” PETA’s hard-hitting exposé of America’s factory farms and slaughterhouses, documents the lives and deaths of the 10 billion chickens, turkeys, pigs, and cows killed for our plates each year. Although PETA’s und...

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Raising animals for food requires massive amounts of land, food, energy, and water. The byproducts of animal agriculture pollute our air and waterways. By shunning animal products, vegetarians are de facto environmentalists. Using Up Resources As the worl...

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If you are not born in a vegan family, going vegan could be something scary: everywhere, you will see and heard people warning you about the terrible consequences of this choice. Anaemia, lack of essential elements to life and development, anorexia, “if...

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Except for the vitamin B12, iron is the most used argument to attack the vegan diet. Myths and metropolitan legends are the same as for the aforementioned vitamin: «where do you get your iron?» What exactly is iron? And why is used as a vegan-related is...

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Being vegan does not mean giving up the essential nutriments necessary and required for a healthy and balanced diet. Proteins are not contained only and solely in animal-based food, but even vegetable products are rich in that. We must take a fundamental ...

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As we have already said in our previous articles (e.g. http://www.oipa.org/international/milk-the-liquid-meat/), milk cannot be considered as that one complete aliment, nutritionally indispensable for human beings. Otherwise, with the main exception of br...

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You’ll save the lives of countless animals each year. Animals want to live free of harm just as much as we do. But on modern farms they are subjected to treatment that would be illegal if perpetrated against a dog or cat. 2. Vegans are saving the pla...

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